Wellbeing Wednesday - Finger Painting and Doodling for Mindfulness
The Pod @ De Montfort Students' Union ,
Free
De Montfort University Students' Union
Category
Health and Well-Being
🌿 Wellbeing Wednesday: Post-Assessment Pause 🌿🖌️
You’ve powered through your assessments - now it’s time to de-stress and decompress.
Join us for a creative, calming session designed to help you unwind and reset.
🎨 Mindfulness Finger Painting - Get hands-on. Ditch the brushes and dive into vibrant colours with your fingertips.
✏️ Doodle Art Station - Scribble your stress away. Make patterns, shapes, or random squiggles – just let your pen guide you into a relaxed state of mind.
Come solo or with friends – all students welcome.
🎨 All materials provided. No artistic skills required – just bring yourself.