Welcome to Wellbeing Wednesday, an oasis of calm amidst the whirlwind of exam season. Join us for a delightful afternoon of relaxation, creativity, and self-care.

Indulge your artistic side with mug painting, where you can express yourself through colors and designs on your very own ceramic canvas. Whether you're a seasoned artist or a novice, this activity promises to be both therapeutic and fun.

Next, craft your own affirmation bracelet—a tangible reminder of positivity and self-love to carry with you through the challenges of exam season. Personalize your bracelet with words and symbols that resonate with you, empowering yourself with each bead you thread.

In addition to creative pursuits, we'll delve into mindset and meditation practices designed to cultivate inner peace and resilience. Learn techniques to quiet the mind, manage stress, and maintain a positive outlook, equipping yourself with invaluable tools for navigating the demands of academia and beyond.

Throughout the event, hot drinks and comfort will be readily available, providing warmth and sustenance as you nourish your body and soul. Take this opportunity to de-stress, unwind, and prioritize your well-being during this crucial time.

Join us for Wellbeing Wednesday—a sanctuary of tranquility where you can recharge, rejuvenate, and reconnect with yourself amidst the chaos of exam season.