Function Room 2 @ DSU, Leicester
Free
Join us for a yoga session in Function room 2 as part of our Self-Care Bootcamp. No experience needed! Be guided through a simple and effective flow, for you to fully re-set, melt away stress and get grounded in your body.
Please wear comfortable clothing that you can move around in, and bring a water bottle.
Free self-care mini goodie bags, tips and signposting for all things wellbeing related included!
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The Self-Care Bootcamp is a program designed to help students manage their mental, emotional, and physical well-being. It typically includes workshops on mindfulness, meditation, and stress management to cope with academic pressures. The boot camp equips students with the tools to balance their studies and personal life while prioritizing their health and well-being.
Join us on the last Wednesday of every month.